Lindsey Van Wagner
Health Consultant, Nutrition Educator, Writer, Yoga Instructor
A Holistic Approach
While you are the true architect of your own healing, Lindsey serves as a guide to assist you in realigning with your authentic self and to connect with what you already know to be true. Receive direction in areas such as health and nutrition, yoga, stress management, professional development, relationships, and other matters. Through supporting you in your goals and developing concrete ways to modify behaviors and improve your lifestyle, you will be led to optimal health for your true nature.
Yoga for You
Classes and Sessions
Every human body is different and Lindsey believes in teaching to the person as a whole instead of emphasizing one specific way to practice yoga. Not only are we born with unique minds and bodies, we are also influenced by the seasons, our environments, the types of foods we eat, our relationships, and where we are in the cycle of life. A yoga session specifically tailored to you will attend to the areas that call for nourishment and healing, bringing you closer to your path of self-realization.
What My Clients Have to Say
My life is so much richer thanks to Lindsey’s holistic approach to putting me on the right path. After our first session together I could feel the transformation was already beginning and I felt a new sense of empowerment. Lindsey has a way of guiding you compassionately through life’s struggles and she offers much needed support plus creative strategies to keep you feeling in control of your life. The connection between what you eat and how you feel was one of the important keys for me. Thank you, Lindsey, for being so genuine and dedicated to your clients. Your services are priceless.
In the last year and a half, I have gone from taking 8 prescription meds daily to only 3 now. All because of the changes in diet I have implemented with Lindsey's guidance - not just what I eat but how I go about it (small steps instead of one huge change). Besides the obvious physical benefits, there have been several unexpected mental bonuses:
1.) Sense of empowerment to get healthier without the aid of all the meds I was taking.
2.) I feel better knowing that I am not contributing to the suffering of animals as a food source.
3.) Being introduced to plant-based foods has given me a whole new food group to experiment with, and I have had very tasty results. Thank you, Lindsey. Your knowledge and guidance has made all the difference in the world.